Wednesday, November 27, 2013

Walking Dead Workout

Ok, this I just had to share. I don't know how long these awesome workouts have been going on for, but they're an amazing way to keep active, especially when you're spending an hour in front of the TV for most shows nowadays. I've seen some Game of Thrones and True Blood workouts on the internet, but the Walking Dead one is my favourite. You can probably google your favourite show and the word workout and find one of these, or you can create your own and up the ante every episode (10 squats to 15), you'll be super fit in the season finale!

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